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FEMALE PHYSIQUE'S AEROBIC
SCHEDULE starting
April 22, 2012
| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
| 8:15-9:00am |
8:15-9:00am |
8:15-9:00am |
8:15-9:00am |
8:00-8:45am |
8:15-9:05am |
8:30-9:20am |
| Zumba* |
Pilates |
Cardio Resista Ball* |
Pilates |
Crunch* |
Spinning |
Spinning |
| Angie |
Angie |
Angie |
Angie |
Angie |
Melanie |
Cheryl |
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| 9:10-10:00am |
9:10-10:00am |
9:10-10:00am |
9:10-10:00am |
9:10-10:00am |
9:15-10:05am |
9:30-10:20am |
| Spinning |
Cardio Kickbox* |
Sculpt* |
Zumba* |
Cardio Kickbox* |
Sculpt* |
Cardio Blast* |
| Esther |
Angie |
Roni |
Angie |
Angie |
Ann |
Ann |
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| 10:10-11:00 |
10:10-11:00 |
10:10-11:00 |
10:10-11:00 |
10:10-11:00 |
10:30-11:30 |
10:30-11:30 |
| Sculpt* |
Spinning |
Spinning |
Yogalates |
Sculpt* |
Zumba* |
Zumba* |
| Esther |
Colleen |
Roni |
Diane |
Esther |
Karen |
Karen |
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| 11:10-12:00 |
11:10-12:00 |
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11:10-12:00 |
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11:40-12:40 |
| Yoga |
Bender Ball* |
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Yoga |
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Yoga |
| Diane |
Esther |
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Diane |
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Barbara |
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| 6:00-6:50pm |
6:00-6:50pm |
5:45-6:50pm |
6:00-6:50pm |
6:00-6:45pm |
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| Spinning |
Sculpt* |
Yoga |
Sculpt* |
Zumba* |
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| Abby |
Ann |
Diane |
Ann |
Angie |
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| 7:00-7:50pm |
7:00-7:50pm |
7:00-8:00pm |
7:00-8:00pm |
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| Cardio Blast* |
Zumba* |
Spinning |
Spinning |
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| Ann |
Angie |
Colleen |
Roni/Cheryl |
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7:55-8:45pm |
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Spinning |
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Melanie |
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| Class
schedule subject to change by management |
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Free class for 1 year memberships. |
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Non-Member Aerobic Prices:
- 1 Class for $6
- 5 Classes for $25
- 10 Classes for $40
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Must Sign Up for All
Spin, Yoga and Pilates Classes! $8 classes.
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